Mindfulness is the idea of learning how to be fully present and engaged in the moment aware of your thoughts and feelings without distraction or judgment.
Googleも研修に取り入れるマインドフルネスの秘密とは Qolhacks
Google No Maindfulnesukakumei Googlesyaingomannin No Jyuunin Ni Hitoriga Jissennsuru Saisenntan No Practice By Samgha Hensyubu